Finally… Say goodbye to the frustration of yo-yo dieting once-and-for-all!
Knowledge
Our team will take the guesswork out of dieting and customize an easy-to-follow meal plan just for you (including your favorite foods). We’ll determine the right foods to eat, at the right times, and in the right portions based upon your individual goals and nutritional needs.
Mindset
We use 1:1 coaching, as well as technology to help eliminate food cravings and emotional eating. You’ll take back control of your life as a result of your new and improved relationship with food!
Support
Industry-leading support and guidance from our experienced coaches will ensure that you stay on track with your goals and stay motivated. You’ll never have to tackle this problem alone!
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8 Healthy Fats That Can Actually Help You Lose Weight
Client Success Stories
Frequently Asked Questions
Is exercise required?
Exercise is not required (although we do encourage it). Approximately half of our successful clients choose not to exercise and still achieve their ideal weight. So, if you despise getting sweaty, don’t worry. We’ve got you covered! You can still achieve your ideal weight in our program without exercise.
How long is the program?
The length of your program will be determined by your weight loss goals, current health status and program options. Our clients typically choose to spend 16 or more weeks with us.
Is this program low-carb or low-fat?
Actually, neither. Our team customizes a meal plan for you based upon your goals and nutritional needs. As such, everyone’s program is different. While one client’s plan might be lower carbohydrate or lower fat than another’s, all of our clients enjoy meals that are balanced with the proper amounts of protein, carbohydrates and fat. The meals we teach you to eat will help you lose weight while keeping you feeling satisfied, both mentally and physically!
What do I eat during the program?
We teach our clients exactly what to eat in order to reach their goal. Our meal planning options include real, whole foods, meal replacement supplements (bars, shakes and snacks) or a combination of both. We’ll cater to your desires and needs while helping you lose weight safely and steadily.
How much weight will I lose each week?
The amount of weight a client loses each week is dependent upon several factors including the number of calories consumed, the number of calories burned, and the health status of the client. Rest assured, our goal is to help you lose as much fat as possible, as safely as possible while keeping you nutritionally and emotionally satisfied. (Notice that we said “as much fat as possible” and not “as much weight as possible,” There’s a big difference here. The weight you lose in our program will be fat, not water and muscle like people often lose with other low calorie diets.)
What makes your program different?
If you’ve had any experience with weight loss programs in the past, then you know that any one of them can easily tell you which foods to avoid in order to lose weight. That’s not terribly difficult. But, successful, long-term weight loss requires much more than that. Over the past 8 years, we’ve helped thousands of people just like you lose fat and keep it off without giving up all the foods they love. We also don’t force you to give up entire food groups, such as carbs or fats. (Neither one is the sole culprit in our obesity epidemic.) Unlike other programs that simply measure your overall weight from week to week, we measure several biometric markers to ensure that it is, in fact, fat loss that is occurring rather than water or muscle loss (that would be bad!). Our 1:1 coaching and state-of-the-art technology puts you back in control of your life by eliminating food cravings and emotional eating. You’ll never be a slave to food again! Schedule your Discovery Call today to learn more.
How do I know if this program is right for me?
The best way to determine if we’re a fit is to schedule a Discovery Call with one of our knowledgeable team members. For clients who have come to us ready to invest in themselves and to put forth the required effort, our program has been nothing short of life-changing! However, if you’re looking for a quick fix or a magic pill, then you’ll need to look elsewhere. (Spoiler Alert: Successful, long-term weight loss can’t be found in a bottle.)
How much does it cost?
Our fees are dependent upon your desired goals and program options. We’re certainly not your cheapest option. But, we will solve your problem once-and-for-all. Many of our clients admit to us that they had wasted enormous amounts of both time and money with other failed programs over the years. Instead, you now have the opportunity to invest only once, while taking back control of your body and your life. When we’re done with you, you’ll feel like you’ve earned a Master’s degree in looking and feeling good!
Are payment plans available?
We’ve got you covered! Guaranteed financing is available, if needed. However, our various program options provide a plan for every budget, so most of our clients chose other money-saving payment options instead.
Where exactly are you located?
Our address is 400 Post Ave, Suite LL1, Westbury, NY 11590. We are located in a four-story professional building (Holiday Plaza) directly adjacent to the Northern State Parkway at Exit 32 (Post Avenue). Plenty of free parking is available with entrances in both the front and back of our building. Once you enter the building, simply take the stairs or elevator down one level. We’re the only suite on the lower level, so you can’t miss us!